Do you find yourself caught up in comparing yourself to others, performing for acceptance, or held captive to perfectionism?
You are not alone. We all currently live in a world that seems to demand an acceptable identity, especially exaggerated by social media. It seems to drive us to compare how we look, what we have, and how we perform (or fail to perform). This leads us to question ourselves: What if I fail to measure up? What if I don’t have what it takes? What if I’m not enough?
It seems logical to hide in safety behind clever masks or high emotional walls created to avoid the judgment of others or the feelings of inadequacy, guilt, fear, or shame. Yet that means you’re trapped in hiding who you are, often questioning your value and worth.
